Sunday, August 15, 2010

Organic Shopping

Dermitage


Buying organic foods can be tricky but the locale library or a quick search on the Internet can help get you informed.

If you ever open your refrigerator and wonder how to eat more healthfully, many possibilities come to mind, one of the first being organic grocery shopping. Organic grocery shopping insures better farming standards and healthier foods for your family. Seriously consider organic grocery shopping and all the ways that it can benefit you.

What does a food being labeled organic mean? Basically, organic means foods that are in accordance with specific production standards. They will not have had conventional pesticides used on them, they have not been grown using artificial fertilizers or sewage sludge, and they have not had any food additives added as well. In most countries growers are not allowed to call fruits or vegetables organic if they have been genetically modified. Organic meats do not contain antibiotics or growth hormones.

Where can organic foods be found? The perfect place to begin when searching for organic foods for your family and yourself is your supermarket. There's the organic foods section. You may also find that you can take advantage of organic foods through shopping at your local co-op, or that you can find a community supported agriculture project, where membership will entitle you to a share of a local farm. A farmer's market in your area is also a good place to go to during the summer.

Organic groceries provide many opportunities for you to eat better. Be sure to take advantage of all options available in your local area.

Dermitage
Dermitage

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